Perceptual Pedagogy is a psycho-somatic discipline that supports the development of the individual, social, intellectual, behavioural, relational, mental, and learning capacities.
The discipline, originally developed by Ph.D. Danis Bois (osteopath, fascia-and psychotherapist), is the subject of ongoing research involving scientists from various fields at the CERAP.org, Center for Applied Research and Study of Perceptual Psychoeducation at the University Fernando Pessoa in Portugal.
A session starts with hearing your needs and continues with a combination of manual treatment & experiential exercises. By reflecting together during the experience, new perspectives might emerge that otherwise would stay hidden under the familiarity of daily life. We can discuss short-term needs (rest, recovery, ...) or a longer-term project (change, development, creativity...)
Stressed, burn-out, lack of inspiration or unfocused?
Difficult to find your place and direction?
Are you curious about new perspectives and possibilities in your life, work and relations?
You know what you want but something is in the way.
Does your body run on overdrive?
Or curious about a transformative and creative practice while you also recover?
• Well-being: appeasement of physical and psychic tensions, bodily anchoring, security, unity between body and thoughts, solidity, vitality
•Relational quality: simplicity, authenticity, quality of presence, self-esteem, respect for others, better communication
•Creativity and self-action: access new points of view on life situations, a better understanding of the issues, new perspectives, and innovative solutions
• Self-development: feel at home in one’s life, learn to use one’s strengths and improve weaknesses, find a freer and more expressive sense of self, access more nuances and new potential views not usually thinkable
•Professional skills: enrich one's knowledge and life skills, reveal one's talents, skills, desires, childlike vital force sometimes lost along the way, and develop one's quality of presence in front of an audience
TO BOOK A TIME in HELSINKI
or contact me for info
0451121590
ingrid.catherine.andre@gmail.com
CONTACT ME FOR GROUP CLASSES; COURSES AND WORKSHOPS!
